{"id":76,"date":"2026-07-01T21:57:25","date_gmt":"2026-07-01T21:57:25","guid":{"rendered":"https:\/\/cathrynrobinson.client-demo-websites.com\/?page_id=76"},"modified":"2026-07-01T22:27:46","modified_gmt":"2026-07-01T22:27:46","slug":"about-the-book","status":"publish","type":"page","link":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/about-the-book\/","title":{"rendered":"About the Book"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"76\" class=\"elementor elementor-76\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be31f58 e-flex e-con-boxed e-con e-parent\" data-id=\"be31f58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e20c990 e-con-full e-flex e-con e-child\" data-id=\"e20c990\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88d14f e-flex e-con-boxed e-con e-parent\" data-id=\"e88d14f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-85daca7 e-con-full e-flex e-con e-child\" data-id=\"85daca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f79fed7 elementor-widget elementor-widget-heading\" data-id=\"f79fed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seven Steps to Ditch Anxiety<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a30d2d elementor-widget elementor-widget-text-editor\" data-id=\"5a30d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" align=\"center\"><em><span style=\"font-size: 14.0pt;\">Seven Steps to Ditch Anxiety<\/span><\/em><span style=\"font-size: 14.0pt;\"> is a practical and uplifting guide designed to help readers break free from fear, overwhelm, and self-doubt. Through seven powerful yet achievable steps, Cathryn Robinson shares tools for building confidence, shifting mindset, embracing authenticity, and creating lasting emotional resilience.<\/span><\/p><p style=\"text-align: center;\" align=\"center\"><span style=\"font-size: 14.0pt;\">Filled with encouragement, reflection exercises, and actionable strategies, this book inspires readers to move beyond anxiety and live life on their own terms.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Seven Steps to Ditch Anxiety Seven Steps to Ditch Anxiety is a practical and uplifting guide designed to help readers break free from fear, overwhelm, and self-doubt. Through seven powerful yet achievable steps, Cathryn Robinson shares tools for building confidence, shifting mindset, embracing authenticity, and creating lasting emotional resilience. Filled with encouragement, reflection exercises, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-76","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":4,"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":93,"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/76\/revisions\/93"}],"wp:attachment":[{"href":"https:\/\/cathrynrobinson.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}